Brian Jackson 30:00 row
7,207m
Meters
30:00.0
Time
2:04.8
Pace
459
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 28 |
| Stroke Count | 842 |
| Drag Factor | 141 |
May 19, 2021 12:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,207m | 2:04.8 | 180 | 918 | 28 |
| 6:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 29 |
| 12:00.0 | 1,410m | 2:07.6 | 168 | 878 | 27 |
| 18:00.0 | 1,367m | 2:11.6 | 153 | 827 | 27 |
| 24:00.0 | 1,379m | 2:10.5 | 157 | 841 | 28 |
| 30:00.0 | 1,531m | 1:57.5 | 215 | 1041 | 29 |
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Workout Graph
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