Brian Jackson 30:00 row
7,208m
Meters
30:00.0
Time
2:04.8
Pace
458
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 27 |
| Stroke Count | 821 |
| Drag Factor | 141 |
June 20, 2021 12:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,208m | 2:04.8 | 180 | 918 | 27 |
| 6:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 28 |
| 12:00.0 | 1,426m | 2:06.2 | 174 | 898 | 28 |
| 18:00.0 | 1,380m | 2:10.4 | 158 | 842 | 27 |
| 24:00.0 | 1,366m | 2:11.7 | 153 | 826 | 27 |
| 30:00.0 | 1,522m | 1:58.2 | 212 | 1028 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.