Brian Jackson 30:00 row
7,079m
Meters
30:00.0
Time
2:07.1
Pace
444
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 27 |
| Stroke Count | 815 |
| Drag Factor | 142 |
June 23, 2021 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,079m | 2:07.1 | 170 | 886 | 27 |
| 6:00.0 | 1,449m | 2:04.2 | 183 | 928 | 28 |
| 12:00.0 | 1,406m | 2:08.0 | 167 | 874 | 28 |
| 18:00.0 | 1,363m | 2:12.0 | 152 | 822 | 27 |
| 24:00.0 | 1,358m | 2:12.5 | 150 | 817 | 26 |
| 30:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 28 |
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Workout Graph
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