Brian Jackson 30:00 row
7,051m
Meters
30:00.0
Time
2:07.6
Pace
438
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 26 |
| Stroke Count | 801 |
| Drag Factor | 137 |
June 30, 2021 10:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,051m | 2:07.6 | 168 | 879 | 26 |
| 6:00.0 | 1,471m | 2:02.3 | 191 | 957 | 26 |
| 12:00.0 | 1,377m | 2:10.7 | 157 | 839 | 26 |
| 18:00.0 | 1,393m | 2:09.2 | 162 | 858 | 27 |
| 24:00.0 | 1,384m | 2:10.0 | 159 | 847 | 27 |
| 30:00.0 | 1,426m | 2:06.2 | 174 | 898 | 28 |
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Workout Graph
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