Brian Jackson 5x2:00/1:00r row
2,689m
Meters
10:00.0
Time
1:51.5
Pace
193
Calories
| Rest Distance | 92m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,781m |
| Overall Time | 15:00.0 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 30 |
| Stroke Count | 305 |
| Drag Factor | 130 |
July 27, 2021 14:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,689m | 1:51.5 | 252 | 1167 | 30 | |
| 2:00.0 | 548m | 1:49.4 | 267 | 1217 | 32 | |
| 2:00.0 | 546m | 1:49.8 | 264 | 1207 | 31 | |
| 2:00.0 | 521m | 1:55.1 | 229 | 1088 | 30 | |
| 2:00.0 | 523m | 1:54.7 | 232 | 1097 | 29 | |
| 2:00.0 | 552m | 1:48.6 | 273 | 1237 | 30 | |
| r92m |
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Workout Graph
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