Brian Jackson 30:00 row
7,252m
Meters
30:00.0
Time
2:04.1
Pace
463
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 28 |
| Stroke Count | 861 |
| Drag Factor | 131 |
August 01, 2021 08:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,252m | 2:04.1 | 183 | 930 | 28 |
| 6:00.0 | 1,452m | 2:03.9 | 184 | 932 | 29 |
| 12:00.0 | 1,459m | 2:03.3 | 186 | 941 | 29 |
| 18:00.0 | 1,447m | 2:04.3 | 182 | 925 | 29 |
| 24:00.0 | 1,426m | 2:06.2 | 174 | 898 | 28 |
| 30:00.0 | 1,468m | 2:02.6 | 190 | 953 | 29 |
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Workout Graph
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