Brian Jackson 5x2:00/1:00r row
2,677m
Meters
10:00.0
Time
1:52.0
Pace
191
Calories
| Rest Distance | 78m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,755m |
| Overall Time | 15:00.0 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 31 |
| Stroke Count | 309 |
| Drag Factor | 133 |
August 04, 2021 10:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,677m | 1:52.0 | 249 | 1155 | 31 | |
| 2:00.0 | 534m | 1:52.3 | 247 | 1149 | 32 | |
| 2:00.0 | 536m | 1:51.9 | 250 | 1158 | 32 | |
| 2:00.0 | 527m | 1:53.8 | 237 | 1116 | 31 | |
| 2:00.0 | 527m | 1:53.8 | 237 | 1116 | 31 | |
| 2:00.0 | 554m | 1:48.3 | 276 | 1248 | 31 | |
| r78m |
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Workout Graph
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