Brian Jackson 30:00 row
7,273m
Meters
30:00.0
Time
2:03.7
Pace
466
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 29 |
| Stroke Count | 863 |
| Drag Factor | 132 |
August 08, 2021 10:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,273m | 2:03.7 | 185 | 935 | 29 |
| 6:00.0 | 1,476m | 2:01.9 | 193 | 964 | 28 |
| 12:00.0 | 1,422m | 2:06.5 | 173 | 893 | 29 |
| 18:00.0 | 1,440m | 2:05.0 | 179 | 916 | 29 |
| 24:00.0 | 1,423m | 2:06.4 | 173 | 895 | 29 |
| 30:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 30 |
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Workout Graph
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