Brian Jackson 30:00 row
6,677m
Meters
30:00.0
Time
2:14.7
Pace
396
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 28 |
| Stroke Count | 858 |
| Drag Factor | 131 |
October 06, 2021 15:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,677m | 2:14.7 | 143 | 791 | 28 |
| 6:00.0 | 1,479m | 2:01.7 | 194 | 968 | 28 |
| 12:00.0 | 1,329m | 2:15.4 | 141 | 784 | 29 |
| 18:00.0 | 1,288m | 2:19.7 | 128 | 741 | 29 |
| 24:00.0 | 1,259m | 2:22.9 | 120 | 712 | 28 |
| 30:00.0 | 1,323m | 2:16.0 | 139 | 778 | 30 |
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Workout Graph
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