Brian Jackson 30:00 row

6,901m

Meters

30:00.0

Time

2:10.4

Pace

423

Calories

Average Watts158
Calories Per Hour843
Stroke Rate29
Stroke Count882
Drag Factor126

January 09, 2022 10:28:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,901m 2:10.4 158 843 29
6:00.0 1,348m 2:13.5 147 805 29
12:00.0 1,284m 2:20.1 127 737 28
18:00.0 1,334m 2:14.9 142 790 29
24:00.0 1,460m 2:03.2 187 942 31
30:00.0 1,475m 2:02.0 193 962 31

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Workout Graph

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