Brian Jackson 30:00 row
6,901m
Meters
30:00.0
Time
2:10.4
Pace
423
Calories
Average Watts | 158 |
---|---|
Calories Per Hour | 843 |
Stroke Rate | 29 |
Stroke Count | 882 |
Drag Factor | 126 |
January 09, 2022 10:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 6,901m | 2:10.4 | 158 | 843 | 29 |
6:00.0 | 1,348m | 2:13.5 | 147 | 805 | 29 |
12:00.0 | 1,284m | 2:20.1 | 127 | 737 | 28 |
18:00.0 | 1,334m | 2:14.9 | 142 | 790 | 29 |
24:00.0 | 1,460m | 2:03.2 | 187 | 942 | 31 |
30:00.0 | 1,475m | 2:02.0 | 193 | 962 | 31 |
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Workout Graph
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