Brian Jackson 30:00 row
6,401m
Meters
30:00.0
Time
2:20.6
Pace
367
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 28 |
| Stroke Count | 866 |
| Drag Factor | 132 |
January 22, 2022 09:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,401m | 2:20.6 | 126 | 733 | 28 |
| 6:00.0 | 1,376m | 2:10.8 | 156 | 838 | 30 |
| 12:00.0 | 1,299m | 2:18.5 | 132 | 752 | 29 |
| 18:00.0 | 1,223m | 2:27.1 | 110 | 677 | 27 |
| 24:00.0 | 1,231m | 2:26.2 | 112 | 685 | 28 |
| 30:00.0 | 1,273m | 2:21.3 | 124 | 726 | 30 |
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Workout Graph
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