Brian Jackson 30:00 row
6,718
Meters
30:00.0
Time
2:13.9
Pace
400
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 28 |
| Stroke Count | 852 |
| Drag Factor | 127 |
January 10, 2022 08:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,718 | 2:13.9 | 146 | 800 | 400 | 28 |
| 6:00.0 | 1,441 | 2:04.9 | 180 | 918 | 91 | 29 |
| 12:00.0 | 1,405 | 2:08.1 | 166 | 872 | 87 | 28 |
| 18:00.0 | 1,310 | 2:17.4 | 135 | 764 | 76 | 28 |
| 24:00.0 | 1,279 | 2:20.7 | 126 | 732 | 73 | 28 |
| 30:00.0 | 1,283 | 2:20.2 | 127 | 736 | 73 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.