Brian Jackson 30:00 row

6,730m

Meters

30:00.0

Time

2:13.7

Pace

401

Calories

Average Watts146
Calories Per Hour803
Stroke Rate28
Stroke Count853
Drag Factor138

January 25, 2022 09:25:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,730m 2:13.7 146 803 28
6:00.0 1,329m 2:15.4 141 784 27
12:00.0 1,313m 2:17.0 136 767 29
18:00.0 1,286m 2:19.9 128 739 28
24:00.0 1,338m 2:14.5 144 794 28
30:00.0 1,465m 2:02.8 189 949 30

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Workout Graph

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