Brian Jackson 30:00 row
6,902m
Meters
30:00.0
Time
2:10.3
Pace
421
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 27 |
| Stroke Count | 831 |
| Drag Factor | 132 |
January 28, 2022 11:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,902m | 2:10.3 | 158 | 843 | 27 |
| 6:00.0 | 1,407m | 2:07.9 | 167 | 875 | 27 |
| 12:00.0 | 1,380m | 2:10.4 | 158 | 842 | 29 |
| 18:00.0 | 1,335m | 2:14.8 | 143 | 791 | 28 |
| 24:00.0 | 1,300m | 2:18.4 | 132 | 753 | 26 |
| 30:00.0 | 1,480m | 2:01.6 | 195 | 969 | 28 |
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Workout Graph
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