Brian Jackson 30:00 row
6,203m
Meters
30:00.0
Time
2:25.0
Pace
345
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 27 |
| Stroke Count | 833 |
| Drag Factor | 125 |
February 01, 2022 08:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,203m | 2:25.0 | 115 | 694 | 27 |
| 6:00.0 | 1,301m | 2:18.3 | 132 | 754 | 29 |
| 12:00.0 | 1,241m | 2:25.0 | 115 | 694 | 27 |
| 18:00.0 | 1,190m | 2:31.2 | 101 | 648 | 26 |
| 24:00.0 | 1,241m | 2:25.0 | 115 | 694 | 29 |
| 30:00.0 | 1,231m | 2:26.2 | 112 | 685 | 28 |
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Workout Graph
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