Brian Jackson 30:00 row
6,351m
Meters
30:00.0
Time
2:21.7
Pace
359
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 28 |
| Stroke Count | 857 |
| Drag Factor | 129 |
February 03, 2022 09:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,351m | 2:21.7 | 123 | 723 | 28 |
| 6:00.0 | 1,253m | 2:23.6 | 118 | 706 | 28 |
| 12:00.0 | 1,253m | 2:23.6 | 118 | 706 | 28 |
| 18:00.0 | 1,241m | 2:25.0 | 115 | 694 | 28 |
| 24:00.0 | 1,283m | 2:20.2 | 127 | 736 | 30 |
| 30:00.0 | 1,321m | 2:16.2 | 138 | 776 | 29 |
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Workout Graph
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