Brian Jackson 30:00 row

6,265m

Meters

30:00.0

Time

2:23.6

Pace

352

Calories

Average Watts118
Calories Per Hour706
Stroke Rate28
Stroke Count837
Drag Factor127

February 08, 2022 16:25:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,265m 2:23.6 118 706 28
6:00.0 1,265m 2:22.2 121 718 27
12:00.0 1,243m 2:24.8 115 696 27
18:00.0 1,205m 2:29.3 105 661 28
24:00.0 1,230m 2:26.3 112 684 29
30:00.0 1,321m 2:16.2 138 776 29

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Workout Graph

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