Brian Jackson 30:00 row
6,012
Meters
30:00.0
Time
2:29.7
Pace
328
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 27 |
| Stroke Count | 824 |
| Drag Factor | 126 |
February 15, 2022 09:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,012 | 2:29.7 | 104 | 659 | 328 | 27 |
| 6:00.0 | 1,235 | 2:25.7 | 113 | 689 | 68 | 28 |
| 12:00.0 | 1,169 | 2:33.9 | 96 | 629 | 64 | 26 |
| 18:00.0 | 1,185 | 2:31.8 | 100 | 643 | 64 | 28 |
| 24:00.0 | 1,168 | 2:34.1 | 96 | 629 | 62 | 28 |
| 30:00.0 | 1,256 | 2:23.3 | 119 | 709 | 70 | 28 |
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Workout Graph
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