Brian Jackson 30:00 row
7,039m
Meters
30:00.0
Time
2:07.8
Pace
437
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 28 |
| Stroke Count | 838 |
| Drag Factor | 126 |
February 19, 2022 11:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,039m | 2:07.8 | 167 | 876 | 28 |
| 6:00.0 | 1,426m | 2:06.2 | 174 | 898 | 29 |
| 12:00.0 | 1,396m | 2:08.9 | 163 | 861 | 28 |
| 18:00.0 | 1,335m | 2:14.8 | 143 | 791 | 27 |
| 24:00.0 | 1,438m | 2:05.1 | 178 | 914 | 27 |
| 30:00.0 | 1,444m | 2:04.6 | 181 | 921 | 29 |
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Workout Graph
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