Brian Jackson 30:00 row
6,049m
Meters
30:00.0
Time
2:28.7
Pace
332
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 26 |
| Stroke Count | 801 |
| Drag Factor | 125 |
February 22, 2022 13:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,049m | 2:28.7 | 106 | 665 | 26 |
| 6:00.0 | 1,236m | 2:25.6 | 113 | 690 | 27 |
| 12:00.0 | 1,234m | 2:25.8 | 113 | 688 | 26 |
| 18:00.0 | 1,221m | 2:27.4 | 109 | 675 | 27 |
| 24:00.0 | 1,181m | 2:32.4 | 99 | 640 | 26 |
| 30:00.0 | 1,177m | 2:32.9 | 98 | 636 | 27 |
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Workout Graph
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