Brian Jackson 30:00 row
6,517m
Meters
30:00.0
Time
2:18.1
Pace
378
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 27 |
| Stroke Count | 817 |
| Drag Factor | 123 |
March 08, 2022 08:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,517m | 2:18.1 | 133 | 757 | 27 |
| 6:00.0 | 1,407m | 2:07.9 | 167 | 875 | 28 |
| 12:00.0 | 1,315m | 2:16.8 | 136 | 769 | 27 |
| 18:00.0 | 1,244m | 2:24.6 | 116 | 697 | 27 |
| 24:00.0 | 1,199m | 2:30.1 | 103 | 656 | 26 |
| 30:00.0 | 1,352m | 2:13.1 | 148 | 810 | 29 |
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Workout Graph
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