Brian Jackson 30:00 row
6,215
Meters
30:00.0
Time
2:24.8
Pace
345
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 27 |
| Stroke Count | 825 |
| Drag Factor | 126 |
March 10, 2022 10:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,215 | 2:24.8 | 115 | 696 | 345 | 27 |
| 6:00.0 | 1,250 | 2:24.0 | 117 | 703 | 70 | 28 |
| 12:00.0 | 1,222 | 2:27.2 | 110 | 676 | 67 | 27 |
| 18:00.0 | 1,225 | 2:26.9 | 110 | 679 | 67 | 27 |
| 24:00.0 | 1,232 | 2:26.1 | 112 | 686 | 68 | 28 |
| 30:00.0 | 1,286 | 2:19.9 | 128 | 739 | 73 | 28 |
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Workout Graph
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