Brian Jackson 30:00 row
6,152m
Meters
30:00.0
Time
2:26.2
Pace
342
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 27 |
| Stroke Count | 808 |
| Drag Factor | 130 |
March 15, 2022 09:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,152m | 2:26.2 | 112 | 684 | 27 |
| 6:00.0 | 1,222m | 2:27.2 | 110 | 676 | 26 |
| 12:00.0 | 1,215m | 2:28.1 | 108 | 670 | 28 |
| 18:00.0 | 1,192m | 2:31.0 | 102 | 649 | 26 |
| 24:00.0 | 1,228m | 2:26.5 | 111 | 682 | 27 |
| 30:00.0 | 1,296m | 2:18.8 | 131 | 749 | 28 |
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Workout Graph
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