Brian Jackson 500m row
500m
Meters
1:55.9
Time
1:55.9
Pace
33
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 33 |
| Stroke Count | 64 |
| Drag Factor | 124 |
March 23, 2022 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:55.9 | 500m | 1:55.9 | 225 | 1073 | 33 |
| 0:22.7 | 100m | 1:53.5 | 239 | 1123 | 34 |
| 0:21.8 | 200m | 1:49.0 | 270 | 1230 | 36 |
| 0:22.8 | 300m | 1:54.0 | 236 | 1113 | 34 |
| 0:23.8 | 400m | 1:59.0 | 208 | 1014 | 33 |
| 0:24.9 | 500m | 2:04.5 | 181 | 924 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.