Brian Jackson 30:00 row
7,039m
Meters
30:00.0
Time
2:07.8
Pace
438
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 25 |
| Stroke Count | 778 |
| Drag Factor | 140 |
May 11, 2022 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,039m | 2:07.8 | 167 | 876 | 25 |
| 6:00.0 | 1,434m | 2:05.5 | 177 | 909 | 26 |
| 12:00.0 | 1,380m | 2:10.4 | 158 | 842 | 25 |
| 18:00.0 | 1,409m | 2:07.7 | 168 | 877 | 26 |
| 24:00.0 | 1,408m | 2:07.8 | 168 | 876 | 26 |
| 30:00.0 | 1,408m | 2:07.8 | 168 | 876 | 27 |
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Workout Graph
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