Brian Jackson 30:00 row
7,042m
Meters
30:00.0
Time
2:07.8
Pace
436
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 27 |
| Stroke Count | 825 |
| Drag Factor | 141 |
September 05, 2022 13:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,042m | 2:07.8 | 168 | 877 | 27 |
| 6:00.0 | 1,404m | 2:08.2 | 166 | 871 | 27 |
| 12:00.0 | 1,391m | 2:09.4 | 162 | 855 | 28 |
| 18:00.0 | 1,422m | 2:06.5 | 173 | 893 | 28 |
| 24:00.0 | 1,409m | 2:07.7 | 168 | 877 | 28 |
| 30:00.0 | 1,416m | 2:07.1 | 170 | 886 | 27 |
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Workout Graph
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