Brian Jackson 30:00 row
7,053m
Meters
30:00.0
Time
2:07.6
Pace
438
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 27 |
| Stroke Count | 814 |
| Drag Factor | 142 |
September 06, 2022 13:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,053m | 2:07.6 | 168 | 879 | 27 |
| 6:00.0 | 1,452m | 2:03.9 | 184 | 932 | 28 |
| 12:00.0 | 1,409m | 2:07.7 | 168 | 877 | 27 |
| 18:00.0 | 1,383m | 2:10.1 | 159 | 846 | 27 |
| 24:00.0 | 1,381m | 2:10.3 | 158 | 843 | 27 |
| 30:00.0 | 1,429m | 2:05.9 | 175 | 902 | 28 |
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Workout Graph
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