Brian Jackson 30:00 row
6,701m
Meters
30:00.0
Time
2:14.3
Pace
398
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 26 |
| Stroke Count | 801 |
| Drag Factor | 140 |
September 20, 2022 14:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,701m | 2:14.3 | 144 | 797 | 26 |
| 6:00.0 | 1,422m | 2:06.5 | 173 | 893 | 27 |
| 12:00.0 | 1,367m | 2:11.6 | 153 | 827 | 26 |
| 18:00.0 | 1,321m | 2:16.2 | 138 | 776 | 27 |
| 24:00.0 | 1,278m | 2:20.8 | 125 | 731 | 26 |
| 30:00.0 | 1,314m | 2:16.9 | 136 | 768 | 28 |
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Workout Graph
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