Brian Jackson 30:00 row
7,051m
Meters
30:00.0
Time
2:07.6
Pace
438
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 27 |
| Stroke Count | 828 |
| Drag Factor | 138 |
September 28, 2022 17:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,051m | 2:07.6 | 168 | 879 | 27 |
| 6:00.0 | 1,407m | 2:07.9 | 167 | 875 | 27 |
| 12:00.0 | 1,400m | 2:08.5 | 165 | 866 | 27 |
| 18:00.0 | 1,408m | 2:07.8 | 168 | 876 | 28 |
| 24:00.0 | 1,414m | 2:07.2 | 170 | 883 | 27 |
| 30:00.0 | 1,423m | 2:06.4 | 173 | 895 | 29 |
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Workout Graph
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