Brian Jackson 30:00 row
7,050m
Meters
30:00.0
Time
2:07.6
Pace
437
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 27 |
| Stroke Count | 818 |
| Drag Factor | 141 |
October 05, 2022 09:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,050m | 2:07.6 | 168 | 878 | 27 |
| 6:00.0 | 1,442m | 2:04.8 | 180 | 919 | 28 |
| 12:00.0 | 1,383m | 2:10.1 | 159 | 846 | 27 |
| 18:00.0 | 1,389m | 2:09.5 | 161 | 853 | 27 |
| 24:00.0 | 1,395m | 2:09.0 | 163 | 860 | 26 |
| 30:00.0 | 1,442m | 2:04.8 | 180 | 919 | 29 |
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Workout Graph
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