Brian Jackson 30:00 row
7,151m
Meters
30:00.0
Time
2:05.8
Pace
450
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 27 |
| Stroke Count | 816 |
| Drag Factor | 139 |
October 07, 2022 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,151m | 2:05.8 | 176 | 904 | 27 |
| 6:00.0 | 1,418m | 2:06.9 | 171 | 888 | 27 |
| 12:00.0 | 1,437m | 2:05.2 | 178 | 912 | 27 |
| 18:00.0 | 1,439m | 2:05.0 | 179 | 915 | 28 |
| 24:00.0 | 1,403m | 2:08.2 | 166 | 870 | 26 |
| 30:00.0 | 1,455m | 2:03.7 | 185 | 936 | 28 |
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Workout Graph
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