Brian Jackson 30:00 row
7,002m
Meters
30:00.0
Time
2:08.5
Pace
436
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 27 |
| Stroke Count | 834 |
| Drag Factor | 136 |
November 15, 2022 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,002m | 2:08.5 | 165 | 867 | 27 |
| 6:00.0 | 1,435m | 2:05.4 | 177 | 910 | 28 |
| 12:00.0 | 1,422m | 2:06.5 | 173 | 893 | 28 |
| 18:00.0 | 1,316m | 2:16.7 | 137 | 770 | 26 |
| 24:00.0 | 1,355m | 2:12.8 | 149 | 813 | 27 |
| 30:00.0 | 1,474m | 2:02.1 | 192 | 961 | 29 |
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Workout Graph
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