Brian Jackson 30:00 row
7,106m
Meters
30:00.0
Time
2:06.6
Pace
445
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 27 |
| Stroke Count | 824 |
| Drag Factor | 138 |
November 18, 2022 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,106m | 2:06.6 | 172 | 892 | 27 |
| 6:00.0 | 1,406m | 2:08.0 | 167 | 874 | 28 |
| 12:00.0 | 1,428m | 2:06.0 | 175 | 901 | 27 |
| 18:00.0 | 1,430m | 2:05.8 | 175 | 903 | 27 |
| 24:00.0 | 1,395m | 2:09.0 | 163 | 860 | 27 |
| 30:00.0 | 1,446m | 2:04.4 | 181 | 924 | 28 |
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Workout Graph
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