Brian Jackson 30:00 row
6,046m
Meters
30:00.0
Time
2:28.8
Pace
339
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 24 |
| Stroke Count | 735 |
| Drag Factor | 131 |
January 31, 2023 17:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,046m | 2:28.8 | 106 | 665 | 24 |
| 6:00.0 | 1,226m | 2:26.8 | 111 | 680 | 24 |
| 12:00.0 | 1,251m | 2:23.8 | 117 | 704 | 26 |
| 18:00.0 | 1,203m | 2:29.6 | 104 | 659 | 24 |
| 24:00.0 | 1,195m | 2:30.6 | 102 | 652 | 25 |
| 30:00.0 | 1,170m | 2:33.8 | 96 | 630 | 23 |
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Workout Graph
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