Brian Jackson 30:00 row
6,503
Meters
30:00.0
Time
2:18.3
Pace
381
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 25 |
| Stroke Count | 771 |
| Drag Factor | 133 |
February 09, 2023 15:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,503 | 2:18.3 | 132 | 754 | 381 | 25 |
| 6:00.0 | 1,417 | 2:07.0 | 171 | 887 | 88 | 27 |
| 12:00.0 | 1,324 | 2:15.9 | 139 | 779 | 79 | 26 |
| 18:00.0 | 1,203 | 2:29.6 | 104 | 659 | 68 | 24 |
| 24:00.0 | 1,239 | 2:25.2 | 114 | 692 | 69 | 26 |
| 30:00.0 | 1,320 | 2:16.3 | 138 | 775 | 77 | 26 |
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Workout Graph
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