Brian Jackson 30:00 row
6,705m
Meters
30:00.0
Time
2:14.2
Pace
400
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 26 |
| Stroke Count | 784 |
| Drag Factor | 134 |
February 13, 2023 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,705m | 2:14.2 | 145 | 798 | 26 |
| 6:00.0 | 1,358m | 2:12.5 | 150 | 817 | 26 |
| 12:00.0 | 1,395m | 2:09.0 | 163 | 860 | 27 |
| 18:00.0 | 1,372m | 2:11.1 | 155 | 833 | 27 |
| 24:00.0 | 1,206m | 2:29.2 | 105 | 662 | 25 |
| 30:00.0 | 1,375m | 2:10.9 | 156 | 836 | 26 |
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Workout Graph
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