Brian Jackson 30:00 row
6,851m
Meters
30:00.0
Time
2:11.3
Pace
419
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 26 |
| Stroke Count | 799 |
| Drag Factor | 135 |
February 25, 2023 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,851m | 2:11.3 | 154 | 831 | 26 |
| 6:00.0 | 1,362m | 2:12.1 | 152 | 821 | 28 |
| 12:00.0 | 1,353m | 2:13.0 | 149 | 811 | 27 |
| 18:00.0 | 1,373m | 2:11.0 | 155 | 834 | 26 |
| 24:00.0 | 1,352m | 2:13.1 | 148 | 810 | 26 |
| 30:00.0 | 1,412m | 2:07.4 | 169 | 881 | 27 |
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Workout Graph
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