Brian Jackson 30:00 row
6,502m
Meters
30:00.0
Time
2:18.4
Pace
381
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 26 |
| Stroke Count | 783 |
| Drag Factor | 133 |
March 01, 2023 17:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,502m | 2:18.4 | 132 | 754 | 26 |
| 6:00.0 | 1,309m | 2:17.5 | 135 | 763 | 25 |
| 12:00.0 | 1,373m | 2:11.0 | 155 | 834 | 27 |
| 18:00.0 | 1,288m | 2:19.7 | 128 | 741 | 26 |
| 24:00.0 | 1,263m | 2:22.5 | 121 | 716 | 27 |
| 30:00.0 | 1,270m | 2:21.7 | 123 | 723 | 27 |
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Workout Graph
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