Brian Jackson 30:00 row
6,503m
Meters
30:00.0
Time
2:18.3
Pace
378
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 26 |
| Stroke Count | 781 |
| Drag Factor | 137 |
April 15, 2023 17:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,503m | 2:18.3 | 132 | 754 | 26 |
| 6:00.0 | 1,350m | 2:13.3 | 148 | 808 | 26 |
| 12:00.0 | 1,315m | 2:16.8 | 136 | 769 | 27 |
| 18:00.0 | 1,282m | 2:20.4 | 126 | 735 | 26 |
| 24:00.0 | 1,259m | 2:22.9 | 120 | 712 | 25 |
| 30:00.0 | 1,298m | 2:18.6 | 131 | 751 | 27 |
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Workout Graph
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