Brian Jackson 30:00 row
6,619m
Meters
30:00.0
Time
2:15.9
Pace
392
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 26 |
| Stroke Count | 803 |
| Drag Factor | 140 |
May 10, 2023 18:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,619m | 2:15.9 | 139 | 779 | 26 |
| 6:00.0 | 1,396m | 2:08.9 | 163 | 861 | 28 |
| 12:00.0 | 1,377m | 2:10.7 | 157 | 839 | 27 |
| 18:00.0 | 1,297m | 2:18.7 | 131 | 750 | 27 |
| 24:00.0 | 1,262m | 2:22.6 | 121 | 715 | 26 |
| 30:00.0 | 1,287m | 2:19.8 | 128 | 740 | 26 |
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Workout Graph
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