Brian Jackson 30:00 row

6,612m

Meters

30:00.0

Time

2:16.1

Pace

389

Calories

Average Watts139
Calories Per Hour777
Stroke Rate26
Stroke Count792
Drag Factor140

May 17, 2023 17:52:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,612m 2:16.1 139 777 26
6:00.0 1,406m 2:08.0 167 874 27
12:00.0 1,393m 2:09.2 162 858 27
18:00.0 1,287m 2:19.8 128 740 25
24:00.0 1,289m 2:19.6 129 742 27
30:00.0 1,237m 2:25.5 114 690 26

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Workout Graph

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