Brian Jackson 30:00 row
6,612m
Meters
30:00.0
Time
2:16.1
Pace
389
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 26 |
| Stroke Count | 792 |
| Drag Factor | 140 |
May 17, 2023 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,612m | 2:16.1 | 139 | 777 | 26 |
| 6:00.0 | 1,406m | 2:08.0 | 167 | 874 | 27 |
| 12:00.0 | 1,393m | 2:09.2 | 162 | 858 | 27 |
| 18:00.0 | 1,287m | 2:19.8 | 128 | 740 | 25 |
| 24:00.0 | 1,289m | 2:19.6 | 129 | 742 | 27 |
| 30:00.0 | 1,237m | 2:25.5 | 114 | 690 | 26 |
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Workout Graph
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