Brian Jackson 30:00 row
6,531m
Meters
30:00.0
Time
2:17.8
Pace
380
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 26 |
| Stroke Count | 782 |
| Drag Factor | 139 |
September 02, 2023 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,531m | 2:17.8 | 134 | 760 | 26 |
| 6:00.0 | 1,349m | 2:13.4 | 147 | 807 | 27 |
| 12:00.0 | 1,376m | 2:10.8 | 156 | 838 | 27 |
| 18:00.0 | 1,316m | 2:16.7 | 137 | 770 | 26 |
| 24:00.0 | 1,245m | 2:24.5 | 116 | 698 | 26 |
| 30:00.0 | 1,246m | 2:24.4 | 116 | 699 | 26 |
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Workout Graph
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