Brian Jackson 30:00 row
6,602m
Meters
30:00.0
Time
2:16.3
Pace
386
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 26 |
| Stroke Count | 796 |
| Drag Factor | 138 |
September 07, 2023 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,602m | 2:16.3 | 138 | 775 | 26 |
| 6:00.0 | 1,345m | 2:13.8 | 146 | 802 | 27 |
| 12:00.0 | 1,324m | 2:15.9 | 139 | 779 | 27 |
| 18:00.0 | 1,287m | 2:19.8 | 128 | 740 | 26 |
| 24:00.0 | 1,295m | 2:18.9 | 130 | 748 | 26 |
| 30:00.0 | 1,352m | 2:13.1 | 148 | 810 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.