Brian Jackson 30:00 row
6,516m
Meters
30:00.0
Time
2:18.1
Pace
376
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 26 |
| Stroke Count | 806 |
| Drag Factor | 139 |
September 13, 2023 17:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,516m | 2:18.1 | 133 | 757 | 26 |
| 6:00.0 | 1,367m | 2:11.6 | 153 | 827 | 27 |
| 12:00.0 | 1,321m | 2:16.2 | 138 | 776 | 26 |
| 18:00.0 | 1,285m | 2:20.0 | 127 | 738 | 27 |
| 24:00.0 | 1,285m | 2:20.0 | 127 | 738 | 27 |
| 30:00.0 | 1,259m | 2:22.9 | 120 | 712 | 27 |
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Workout Graph
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