Brian Jackson 30:00 row
6,602m
Meters
30:00.0
Time
2:16.3
Pace
386
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 26 |
| Stroke Count | 793 |
| Drag Factor | 135 |
September 19, 2023 15:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,602m | 2:16.3 | 138 | 775 | 26 |
| 6:00.0 | 1,308m | 2:17.6 | 134 | 762 | 27 |
| 12:00.0 | 1,288m | 2:19.7 | 128 | 741 | 25 |
| 18:00.0 | 1,322m | 2:16.1 | 139 | 777 | 27 |
| 24:00.0 | 1,317m | 2:16.6 | 137 | 771 | 26 |
| 30:00.0 | 1,367m | 2:11.6 | 153 | 827 | 28 |
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Workout Graph
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