Brian Jackson 30:00 row
7,259m
Meters
30:00.0
Time
2:03.9
Pace
465
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 26 |
| Stroke Count | 793 |
| Drag Factor | 137 |
October 02, 2023 17:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,259m | 2:03.9 | 184 | 932 | 26 |
| 6:00.0 | 1,451m | 2:04.0 | 183 | 930 | 27 |
| 12:00.0 | 1,453m | 2:03.8 | 184 | 933 | 27 |
| 18:00.0 | 1,451m | 2:04.0 | 183 | 930 | 26 |
| 24:00.0 | 1,452m | 2:03.9 | 184 | 932 | 26 |
| 30:00.0 | 1,452m | 2:03.9 | 184 | 932 | 26 |
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Workout Graph
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