Brian Jackson 30:00 row
6,692m
Meters
30:00.0
Time
2:14.4
Pace
398
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 26 |
| Stroke Count | 776 |
| Drag Factor | 137 |
October 09, 2023 17:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,692m | 2:14.4 | 144 | 795 | 26 |
| 6:00.0 | 1,443m | 2:04.7 | 180 | 920 | 25 |
| 12:00.0 | 1,397m | 2:08.8 | 164 | 863 | 26 |
| 18:00.0 | 1,316m | 2:16.7 | 137 | 770 | 26 |
| 24:00.0 | 1,284m | 2:20.1 | 127 | 737 | 26 |
| 30:00.0 | 1,254m | 2:23.5 | 118 | 707 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.