Brian Jackson 30:00 row
6,503m
Meters
30:00.0
Time
2:18.3
Pace
377
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 26 |
| Stroke Count | 783 |
October 12, 2023 17:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,503m | 2:18.3 | 132 | 754 | 26 |
| 6:00.0 | 1,322m | 2:16.1 | 139 | 777 | 25 |
| 12:00.0 | 1,312m | 2:17.1 | 136 | 766 | 26 |
| 18:00.0 | 1,305m | 2:17.9 | 133 | 759 | 26 |
| 24:00.0 | 1,274m | 2:21.2 | 124 | 727 | 26 |
| 30:00.0 | 1,290m | 2:19.5 | 129 | 743 | 27 |
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Workout Graph
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