Brian Jackson 30:00 row
7,035m
Meters
30:00.0
Time
2:07.9
Pace
436
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 25 |
| Stroke Count | 769 |
| Drag Factor | 137 |
October 16, 2023 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,035m | 2:07.9 | 167 | 875 | 25 |
| 6:00.0 | 1,429m | 2:05.9 | 175 | 902 | 26 |
| 12:00.0 | 1,429m | 2:05.9 | 175 | 902 | 26 |
| 18:00.0 | 1,392m | 2:09.3 | 162 | 857 | 26 |
| 24:00.0 | 1,378m | 2:10.6 | 157 | 840 | 25 |
| 30:00.0 | 1,408m | 2:07.8 | 168 | 876 | 26 |
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Workout Graph
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