Brian Jackson 30:00 row

7,051m

Meters

30:00.0

Time

2:07.6

Pace

438

Calories

Average Watts168
Calories Per Hour879
Stroke Rate26
Stroke Count809
Drag Factor136

October 23, 2023 17:19:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,051m 2:07.6 168 879 26
6:00.0 1,444m 2:04.6 181 921 27
12:00.0 1,427m 2:06.1 174 900 27
18:00.0 1,375m 2:10.9 156 836 26
24:00.0 1,365m 2:11.8 153 825 27
30:00.0 1,441m 2:04.9 180 918 27

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Workout Graph

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